We are deeply committed to our five core values:
Inclusivity. Authenticity. Respect. Community. Perseverance.
Welcome! We’re So Happy You’re Here.
Hi, we’re Maeghan and Julia. Take it from us, for better or worse no one forgets their first class. For Maeghan it was love at first sweat; Julia, eh, not so much. Give yourself a chance to fall in love with the therapeutic and life-changing time you spend on your mat. And remember, this is a practice, it ebbs and flows. Allow yourself to have both good and challenging classes. Walking through the doors is the first step and every-body deserves the opportunity to feel great.
We believe that we are a ripple effect, and the time you give yourself in the hot room positively impacts what you bring back out into the world.
First Month Special
New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.
It’s not just for the bulging biceps folks!
Strength training helps maintain muscle, bone density, balance, and coordination - all essential for daily tasks and fall prevention. As we age, staying strong means staying independent. Regular resistance exercise supports mobility, reduces injury risk, and boosts confidence. It’s not just about fitness - it’s about preserving the ability to live safely and independently for longer.
#strength #strengthtraining #thestudiouv
Oct 9
New (again!) product!
We are super excited to have booda butter back at the Studio!!
@boodaorganics provides the purest body care necessities. Products are handmade with lots of love, thoughtfulness and integrity — choosing only the highest quality, food-grade, organic, non-GMO, sustainable, vegan ingredients. Formulas never contain anything unnecessary or harmful because at booda organics they understand that ‘What goes ON your skin, also goes IN!’ Booda’s products are gentle, yet highly effective — and gentle on our planet too.
Currently in stock is their deodorant, daily moisturizer and (personal fav!) eco lip balm!
#boodaorganics #thestudiouv
Oct 7
Thank you so much to everyone who brought in canned goods for our local pantry Caring & Sharing in downtown White River. This pantry is open and available 24 hrs a day, providing free and supplemental food to anyone in need of food assistance.
The Studio community filled about 2 shelves worth of food helping to stock the pantry. ❤️
#community #thestudio #whiteriverjunction #vt
Oct 6
